WHAT

WE OFFER

Here at 3 Sons Crossfit we thrive on helping people reach their goals.

In training we target all of strength, power, speed, stamina, agility, balance, coordination, accuracy & endurance.

Our bodies were created & designed to be able to function & perform all these elements of fitness.

We want to help you master them so that you can become a greater version of yourself!

3 Sons Crossfit Elizabethtown 2 Group Training

CROSSFIT GROUP CLASSES

We pride ourselves on providing everyone with a fun & welcoming experience. Whether your trying out Crossfit for the first time or have been a member for life, we want you to feel welcomed with a great experience!

Our Crossfit class is 60 minutes of awesome fun! You will be instructed throughout the class by one of our Crossfit Certified coaches & never led astray. All movements can be modified to any level of fitness.

Classes consist of strength, conditioning, speed work, stamina, coordination, power, balance and agility excersises. All the elements of fitness, to get you into the best shape of your life, tone up, gain muscle & lose weight.

3 Sons Crossfit Elizabethtown What We Offer OPEN GYM

TEEN STRENGTH AND CONDITIONING

This program is designed to take your child to the next level, whether it’s giving them that edge they need on the field or court or even if it’s just developing healthy habits, gaining weight, losing weight & or becoming a better version of themselves. We focus a lot on body awareness, proper lifting technique, speed, agility, strength & conditioning. We believe it is just as important to train our minds as well as our bodies. At the end of each challenging day Coach, Darwin speaks and teaches about different ways in training a strong mindset for life in general. 

OUR SCHEDULE

Kettle Bell 1

MORNING CROSSFIT CLASSES

Monday 5:30AM & 12PM

Tuesday 5:30AM & 12PM

Wednesday 5:30AM & 12PM

Thursday 5:30AM & 12PM

Friday 5:30AM & 12PM

Saturday 10AM

Kettle Bell 1

AFTERNOON/EVENING CROSSFIT CLASSES

NEW AFTERNOON CLASS TIMES STARTING JAN 6TH

Monday 5:30PM & 6:30PM

Tuesday 5:30PM & 6:30PM

Wednesday 5:30PM & 6:30PM

Thursday 5:30PM

Friday 5:30PM

Kettle Bell 1

TEEN STRENGTH AND CONDITIONING CLASS

Monday – Friday 4:30 PM

SEE TODAYS WORKOUT

OUR PRICING

$90 Pricing 1

LIMITED MEMBERSHIP

Includes:

3 CrossFit classes per week.

Does not include Open Gym

Requires annual contract

Additional family member – $70

10% discount for all military, law enforcement and first responders

$120 Pricing – 2

ANNUAL CONTRACT

Includes:

Unlimited Crossfit classes six days a week

Open Gym

 

Additional family member – $90

10% discount for all military, law enforcement and first responders

$160 Pricing 1

1 MONTH CONTRACT

Includes:

Unlimited CrossFit classes six days a week

Open Gym

 

Additional family member – $120

10% discount for all military, law enforcement and first responders

$120 Pricing – 2

TEEN STRENGTH AND CONDITIONING

Includes:

 

After School Active Program 5 days a week

 

No Open Gym

CUSTOMER TESTIMONIALS

OUR TEAM

Darwin Perez
Darwin Perez
PERSONAL TRAINER
Darwin is a husband, father of three sons and one beautiful daughter, personal trainer and CrossFit Games Athlete. CrossFit Games Individual Athlete 2019, CrossFit Games Team Athlete 2017
Chelsea Perez
Chelsea Perez
LEAD CROSSFIT COACH
Chelsea is a wife & mother of three sons. She has been competing in Crossfit since 2013. She is very passionate about helping others in reaching their goals, not only with their fitness journey but also in creating a completely healthy life style.
Nick Morris
Nick Morris
USA PERFORMANCE COACH/ADVANCED WEIGHTLIFTING COACH

WORKOUT GALLERY


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LET OUR ACTIONS SPEAK FOR THEMSELVES

CONTACT US

Address:

334 E. Dixie Ave.
Elizabethtown KY 42701

Phone:

(270) 506-2263

GET ONE CLASS FREE!

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to get your free week CrossFit Class!

It's free and we are sure

that you'll be glad you tried it!