CrossFit Workout WOD 10-18-17
Crossfit Workout October 18th 2017 12 min AMRAP 20 Russian KBS’s 70/53 20 box jumpovers 24/20 400m run Each round = 80 reps
Crossfit Workout October 18th 2017 12 min AMRAP 20 Russian KBS’s 70/53 20 box jumpovers 24/20 400m run Each round = 80 reps
