Wod 11-28-2017 November 28, 2017 By 3 Sons In Uncategorized No Comments Emom x 10 8 shoulder press 95/65 8 toes to bar For time: 40-30-20-10 American kbs’s 53/35 HRPU’s Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related