Wod 12-4-2017 December 4, 2017 By 3 Sons In Uncategorized No Comments Push press 4×6 “build up” Amrap x 10 5- strict hspu’s 10- toes to bar 15- kettle bell swings 53/35 Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related