Wod 12-7-2017 December 7, 2017 By 3 Sons In Uncategorized No Comments Bench press 4×6 (build up) Team of 2: (Not for time) 3 rounds of: 20- bench press 185/115 40- ghd sit ups 60- cal row Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
