12-12-2017 December 12, 2017 By 3 Sons In Uncategorized No Comments Push press 5×3 “build up” Amrap x 10: 50- double unders 10- push jerks 185/125 15- c2b pull ups Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related