12-19-2017
2 hang power cleans
“Build up to a heavy set”
Amrap x 15:
21- row
15- c2b pull ups
9- burpees
3- power cleans 225/155
2 hang power cleans
“Build up to a heavy set”
Amrap x 15:
21- row
15- c2b pull ups
9- burpees
3- power cleans 225/155