1-16-2018
Back Squats 4×4 “build up”
5 Rounds for time of:
31 back squats 135/95
12 power cleans 135/95
“Modified/scaled version”
3 rounds @ 95/65
Back Squats 4×4 “build up”
5 Rounds for time of:
31 back squats 135/95
12 power cleans 135/95
“Modified/scaled version”
3 rounds @ 95/65
