1-18-18
“Warm up”
3 Rounds not for time of:
20/15 cal row
15 Over head squats 45#
“Open WOD 14.1”
10:00 AMRAP
30 double unders
15 Power snatches 75/55
“Warm up”
3 Rounds not for time of:
20/15 cal row
15 Over head squats 45#
“Open WOD 14.1”
10:00 AMRAP
30 double unders
15 Power snatches 75/55
