1-27-2018
Teams of 2
For time:
20-40-60
KBS 53/35
Toes to bar
60-80-100
Cal row
Jumping lunges
20-40-60
Push press 95/65
Ring rows
Teams of 2
For time:
20-40-60
KBS 53/35
Toes to bar
60-80-100
Cal row
Jumping lunges
20-40-60
Push press 95/65
Ring rows
