1-30-18 January 30, 2018 By 3 Sons In Uncategorized No Comments EMOM X 8 Even: 8 front squats @65-75% Odd: 8 HSPU Rest 2:00 3 RFT of: 20 OH walking lunges 45/25 20 burpees onto plate Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
