2-2-2018

8:00 EMOM

Even: 8 Russian KBS 70/53

Odd: 8 box jump overs 24/20

@ minute 8:00 straight into

3 RFT of:

5 KB cleans on right arm 70/53

10 6ft broad jumps

5 KB cleans on left arm

10 goblet squats 70/53