2-7-2018
8:00 EMOM
Even: 6 strict c2b pull-ups
Odd: 12 band pull/push downs
Rest 2:00
5 rounds for time of:
10 Power snatch 75/55
10 pull-ups
30 double unders
8:00 EMOM
Even: 6 strict c2b pull-ups
Odd: 12 band pull/push downs
Rest 2:00
5 rounds for time of:
10 Power snatch 75/55
10 pull-ups
30 double unders