2-26-18
18.1
Or
For time:
400m run
21 front squats 135/96
21 burpees box jump overs 24/20
400m run
15 front squats 155/105
15 bbjo
400m run
9 front squats 185/125
9 bbjo
18.1
Or
For time:
400m run
21 front squats 135/96
21 burpees box jump overs 24/20
400m run
15 front squats 155/105
15 bbjo
400m run
9 front squats 185/125
9 bbjo