3-2-18
2 position clean +1 split jerk
Every 1:30 x 5
10:00 AMRAP
2 ring muscle ups
4 power cleans 185/125
6 strict handstand push-ups
2 position clean +1 split jerk
Every 1:30 x 5
10:00 AMRAP
2 ring muscle ups
4 power cleans 185/125
6 strict handstand push-ups
