Friday, 3/9/18
1:30 x 5 complex:
1 power clean + 2 hanging power cleans + 1 thruster
For time:
10-9-8-7-6-5-4-3-2-1
Thrusters 95/65
Pull-ups
1:30 x 5 complex:
1 power clean + 2 hanging power cleans + 1 thruster
For time:
10-9-8-7-6-5-4-3-2-1
Thrusters 95/65
Pull-ups