Friday 3/16/2018 March 16, 2018 By 3 Sons In Uncategorized No Comments EMOM x 24:00 1) 8 strict press 95/65 2) 10 strict burpees 3) 12/9 cal bike 4) 14 V-ups Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related