4-20-2018 April 20, 2018 By 3 Sons In Uncategorized No Comments DB bench press 3×10 Strict ring rows “chest under rings” 3×10 5 RFT: 15 ring dips 75 double unders Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related