5-14-2018
Back squats
5×3 (85% of 1rm back squat)
Amrap x 15:
5 front squats 135/95
5 S2OH 135/95
5 back squats 135/95
15 toes to bar
Back squats
5×3 (85% of 1rm back squat)
Amrap x 15:
5 front squats 135/95
5 S2OH 135/95
5 back squats 135/95
15 toes to bar