Thursday, May 31, 2018
Acc work!
3 rounds not for time of:
Right arm-
10 KB single leg Romanian dl
10 KB front rack lunges
Left are-
10 KB single leg Romanian dl
10 KB front rack lunges
For time:
Calories on the bike 25/20
50 4′ burpee broad jumps
Calories on the bike 25/20
