6-7-2018
Test week!!!
-Max strict hspu’s
-Max unbroken double unders “3 attempts”
-Max unbroken toes to bar
5 RFT:
400m run
15 kbs 53/35
Test week!!!
-Max strict hspu’s
-Max unbroken double unders “3 attempts”
-Max unbroken toes to bar
5 RFT:
400m run
15 kbs 53/35