6-14-2018 June 13, 2018 By 3 Sons In Uncategorized No Comments EMOM x 24 1) 12/9 cal SkiErg 2) 15 Russian KBS 70/53 3) 12/9 cal bike 4) 15 air squats 5) 12/9 cal row 6) rest Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related