7-2-2018
EMOM x 10
2 thrusters
“Build up”
Amrap x 8
3 thrusters 95/65
3 ttb
6 thrusters
6 ttb
9 thrusters
9 ttb
Ect… Increments of three
EMOM x 10
2 thrusters
“Build up”
Amrap x 8
3 thrusters 95/65
3 ttb
6 thrusters
6 ttb
9 thrusters
9 ttb
Ect… Increments of three
