7-24-2018 July 24, 2018 By 3 Sons In Uncategorized No Comments – Strict shoulder press 1rm – Push jerk 1rm Wod: 21-15-9 reps each of: S2OH 135/95 Toes to bar (7:00 cap) Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related