Tuesday, August 21, 2018 August 21, 2018 By 3 Sons In Uncategorized No Comments Push press 5 x 2 at 85-90% of 1RM 5RFT: 10 Ring dips 10 cal. row 10 HSPU’s 10 cal. row Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related