Tuesday, August 28, 2018
With a running clock:
3 rounds of:
10 KBS’s 70/53
15 HRPU’s
Straight into:
5 rounds of:
10 single arm push press 55/35 (5ea. arm)
10 TTB
200m run
With a running clock:
3 rounds of:
10 KBS’s 70/53
15 HRPU’s
Straight into:
5 rounds of:
10 single arm push press 55/35 (5ea. arm)
10 TTB
200m run
