Friday, August 31, 2018 August 31, 2018 By 3 Sons In Uncategorized No Comments DB Bench press 3×10 “build up” Strict pull-ups 3×10 5 RFT: 15 ring dips 75 DU’s Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
