Monday, September 24, 2018 September 22, 2018 By 3 Sons In Uncategorized No Comments Banded deadlifts 5 x 3 “build up” AMRAP x 12: 12/9 cal bike 12 wall-balls 20/14 12 burpees Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
