Tuesday, October 2, 2017 October 2, 2018 By 3 Sons In Uncategorized No Comments EMOM x 10: 2 split jerks “build up to 85-90%” 3RFT: 400m run 20 push press 115/75 15 burpees Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
