Friday, October 5, 2018 October 5, 2018 By 3 Sons In Uncategorized No Comments EMOM x 10: 1 power snatch 1 squat snatch AMRAP x 12: 8 snatches 135/95 12/9 cal bike 16 box jump overs 24″/20″ Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related
