Saturday, October 6, 2018
EMOM x 10:
2 clusters
“Build up”
WOD:
100 Thrusters 75/55
Run 100m each 1:00; remaining time in the minute AMRAP thrusters
EMOM x 10:
2 clusters
“Build up”
WOD:
100 Thrusters 75/55
Run 100m each 1:00; remaining time in the minute AMRAP thrusters