Friday, October 19, 2018
Test week continued!
Squat snatch 1RM
OHS 1RM
WOD:
AMRAP x 12:
10 hang squat snatches 95/65
10 TTB
200m run
Test week continued!
Squat snatch 1RM
OHS 1RM
WOD:
AMRAP x 12:
10 hang squat snatches 95/65
10 TTB
200m run