Tuesday, October 30, 2018
EMOM x 10:
Even: 25′ HS walk/50′ bear crawl
Odd: 15/12 cal. bike
Rest 3:00
20/18 cal. row
20 C2B
15 strict HSPU’s
15 strict TTB
10 BMU’s
100 DU’s
EMOM x 10:
Even: 25′ HS walk/50′ bear crawl
Odd: 15/12 cal. bike
Rest 3:00
20/18 cal. row
20 C2B
15 strict HSPU’s
15 strict TTB
10 BMU’s
100 DU’s
