Monday, November 5, 2018
Back squats 6×3 @ 64-67-70-73-76-79%
WOD:
21-15-9
Hang power cleans 155/105
Lateral burpees over bar
Cal. bike
Back squats 6×3 @ 64-67-70-73-76-79%
WOD:
21-15-9
Hang power cleans 155/105
Lateral burpees over bar
Cal. bike