Thursday, December 20, 2018
Push press 3×8
1. 70%
2. 74%
3. 78%
WOD:
For time:
30 push press 115/75
1000m row
30 push press 115/75
Push press 3×8
1. 70%
2. 74%
3. 78%
WOD:
For time:
30 push press 115/75
1000m row
30 push press 115/75