Saturday, December 29, 2018
Bench press 3×8:
1. 73%
2. 77%
3. 81%
Teams of 2:
AMRAP x 30:
30 bench press 155/105
30 C2B pull-ups
30 burpees over partner
30 cal. bike
Bench press 3×8:
1. 73%
2. 77%
3. 81%
Teams of 2:
AMRAP x 30:
30 bench press 155/105
30 C2B pull-ups
30 burpees over partner
30 cal. bike